Adult Fitness

BOOST Lacrosse recognized the demand for an adult non-sport specific strength and conditioning class, and that's why we've created the Adult Fitness Program. This program is for any adult looking to improve their overall fitness.

The goal with this program is to feel physically confident in your every day life and ready to attack any challenge. Our unique programming is designed to get you in the best shape of your life. 

Monday - Friday
9:30am - 10:30 am

Unlimited for $165/month*
10 Class Pass for $180**

*Month to month automatic payments, with 30 day cancellation notice.
**Class Pack expires when all 10 classes are used.

 kettle bells dumb bells boost
 assault bikes foam rollers