5000 square ft. university style facility
2500 square ft. of turf with shooting cages
4500 lbs of weight lifting equipment
Outdoor blacktop for training
Storage area for players
Waiting area for parents
Plenty of parking
BOOST is a 5000 square foot strength and conditioning facility, unlike anything else in the area. We specifically focus on improving the overall athleticism and skill set of lacrosse players.
Half of our gym is covered in turf which gives athletes ample space for shooting practice. BOOST is set up like a university training facility which is why athletes from fifth grade through high school, college committed athletes and professionals, benefit tremendously by training here.
Not only is our facility first class, but our training programs are extremely well put together and results driven.