Youth 5th - 8th Grade

We offer two programs for Youth Athletes: a Strength & Conditioning Class and a Lacrosse Class. These two classes focus on not only enhancing lacrosse performance, but introducing the importance of strength and conditioning off the field.

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•Our S&C Class is focused primarily on developing the athlete's speed, power and overall athleticism.  There is no lacrosse involved with this class and is open to all sports. 

•Our Lacrosse Class is an hour of lacrosse skill and development. Players at this level already understand the basics of lacrosse. Our program hones in on specific drills, techniques, and strategies to improve playing skills in order to perform successfully during games. Must bring water, stick, gloves, helmet, goggles, mouthguard to every class. No cleats, only sneakers!

10 Class Pack for $165 (Class Pack expires when all 10 classes are used)


How To Get Started

READY TO TAKE THE FIRST STEP TO GREATNESS ON THE FIELD?
Come down to our facility, meet the coaches, and try a class for FREE. This will allow us to get to know you and your goals, along with your strengths and weaknesses.