Youth 4th-8th Grade Programs

We offer a comprehensive Strength & Conditioning Class for 4th through 8th graders. This class focuses on not only enhancing lacrosse performance through movement fundamentals, but also introduces the importance of strength and conditioning off the field.

 youth 5th-8th grade strength and conditioning class lacrosse players boost sports performance boys and girls

•Our S&C Class is focused primarily on developing the athlete's speed, power and overall athleticism.  We begin with the basics, specifically teaching each athlete how to move correctly to build a solid foundation.  From there, the primary focus is improving their performance for the field.

There is no lacrosse involved with this class and is open to all sports. 

•We offer small group or 1-on-1 Lacrosse skill work (sticks in hands).  If interested please email Coach Murph, sean@boostlacrosse.com.

 

10 Class Pack - $165 (Class Pack expires when all 10 classes are used OR after 3 months)

Unlimited Classes - $150 (Month to Month, Automatic Renewal with a 15 day cancellation notice)

Full Class Schedule Here


How To Get Started

READY TO TAKE THE FIRST STEP TO GREATNESS ON THE FIELD?
Come down to our facility, meet the coaches, and try a class for FREE. This will allow us to get to know you and your goals, along with your strengths and weaknesses.